About Us
We use our expertise and continuous professional development to provide a range of running resources that help you start running, keep running, or just enjoy running more!
Online run and strength and conditioning coaching
1 to 100 miles
Various terrains and difficulties
Online community memberships (coming soon)
On-demand online courses (coming soon)
In-person and virtual running events
Kit, equipment and other run related reviews
FREE access to our run blog and newsletter (subscribe here)
Fully qualified and insured coaches
Chartered Association of Sport and Exercise Sciences (CASES) organisation member
Scottish Athletics organisation member
Shari Kane
Runs further than Susan, owner of too much running gear
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Susan Campbell
Is stronger than Shari, forever doing a sports wash
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Lana and Tilly
Chief office distractors, rarely look as clean as in this photo
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Our Mission
To build a running community that embodies fun, friendliness, and inclusivity…without the pressure to speed up, go further, go longer or go harder (unless you want to!).
To give back to communities that are close to our heart.
In short: we run for good 💚😊
Our Values
We thrive on working in an inclusive and non-judgemental running environment. We celebrate the individual running journey and the part a positive running community can play.
We believe running is about fun first and foremost. We love stats but that is lower on our ‘importance’ scale!
We value kindness in our running – to the environment, the animals, and to each other 💚
Our Story
We love running, all the benefits it brings, and the friends and connections it has brought into our lives. We want to help others enjoy the same so we have ditched the day jobs to embark on a journey that let’s us do just that.
Click on our bio photos 👆 to find out more about us.
Run for good!
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