Find a Plan

Run Coaching Pricing

Online run coaching

Access our expert run coaching, no matter where you are in the world

£60*

every 4 weeks

Initial needs consultation

Access to shared run programme space

Run programme updated regularly to reflect your status and needs

Regular communication with your run coach

Race/event day planning (nutrition, etc.)

Post-race/event day debrief opportunity

Online run coaching PLUS online strength and conditioning

Up your running game with tailored strength and conditioning fitness

£90*

every 4 weeks

All online run coaching benefits

Additional weekly strength and conditioning programming

Suitable for all levels of fitness and experience

We use what you have! No requirement for fancy gyms, etc. (unless you want to!)

Holistic approach to training programme

LIVE coach access

Get deeper level support from our running coaches!

from £45

per hour

In person sessions by pre-agreement and location dependent

Online sessions available worldwide

Flexible use of time – deep dive your race plan, be led through a strength and conditioning session, or get focused time to have all your questions answered

Can be purchased at any time (within run coach availability)

Only available to current clients

What clients are saying

“Expert tips”

All your expert tips will be a huge help…really appreciate everything that you are doing…I’m very pleased with how things are working out so far.

★ ★ ★ ★ ★

Gender: Male

Category: 60+

Focus: Multi-day ultra

“You tailored everything to me”

Your expertise & support has been fantastic! You tailored everything to me & my abilities & supported everything. Very quick to respond & communicate about every question/change in plan.

★ ★ ★ ★ ★

Gender: Female

Category: 50+

Focus: Fitness racing

“Professionalism, expertise and warm personalities”

I would absolutely recommend Green Strides Fitness. Their professionalism, expertise and warm personalities meant that I felt that I was confident in their advice.

With their encouragement and help I have achieved my goal of completing a half marathon but more than that I have learned to consider what I think of as a success and gone into my event with a much healthier mindset. This to me is invaluable.

★ ★ ★ ★ ★

Gender: Female

Category: 40+

Focus: Half marathon

“Very impressed”

I am very impressed with the planning and analysis that you have done and your nutrition advice will be useful in the future.

Gender: Male

Category: 60+

Focus: Ultra

Our star rating from previous clients (out of 5)

Rating: 5 out of 5.

Percentage of previous clients who would return for more run coaching

100%

Percentage of previous clients who would recommend us

100%

Our running coaches

Shari Kane

Runs further than Susan, owner of too much running gear

Click for more info

Susan Campbell

Is stronger than Shari, forever doing a sports wash

Click for more info

Yes, we are vegan and female. No, you don’t have to be either of those things for us to be able to work together!

You can find out more about our running philosophy on our about us page.


All coaching agreements are for a minimum of 3 months. Please read our run coaching client terms and conditions for further details.

Have a question about anything you’ve read? Get in touch!

*We reserve the right to adjust our pricing on an ongoing basis if client needs are unusually high or specific. Please complete our run coaching application with your details and we will get in touch to discuss!

CURRENT EVENTS

Sign up to our events and challenges 💚

We host in-person running events and virtual running (or walking, etc.) challenges. Check them out below and get involved!

FUN AND FRIENDLY

CONTRIBUTES TO ANIMAL CHARITIES

MOTIVATION

Virtual challenge with options, running 01/01/26 – 31/01/26

Do It Daily – Run, walk, jog, wheelchair 2.69 kilometers daily

Weekly Win – Run, walk, jog, wheelchair 26.9 kilometers weekly

Mega Month – Run, walk, jog, wheelchair 269 kilometers for the month

Ananda Animals 10k logo showing a silhouette of a chicken, pig, sheep and cow

In-person running event

Date: Sunday 10th May 2026

Time: 11am

Location: Walston, South Lanarkshire, ML11 8NF

Distance: 10km

Thursday 01st January - Saturday 31st January 2026 Join our VIRTUAL 269 January Challenge!

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